Firstbeat ATHLETE is a training tool for improving your physical fitness. Although it seems as a tool designed specifically for professional athletes, any person wanting to improve his or her fitness will greatly benefit from it. This application will allow you to input certain values to personalize your digital coach more accurately - things like heartbeat, height, weight, activity, etc. Most of the information needed can only be collected through belts or other devices, which is - to some extent - a limitation of the program, although it is true that it would be difficult to accurately measure them without these devices.
After putting in the information, Firstbeat ATHLETE will analyze and create several reports, including the Training Coach – a utility of the program that will suggest times and activity levels to you for any period of time in order to achieve the planned training objectives. This utility includes the necessary rest days as well, so you will have all the information you need at the tip of your fingers. All the reports are ready for printing, and you can even generate a general report as a PDF file for better browsing the data or for sharing it with other exercise buddies.
Firstbeat ATHLETE is not free, but it is definitely worth its price. It comes with many different utilities to help you take your exercise routine to the next level. In Firstbeat ATHLETE you will find the professional help and tools you have been searching for.